DANCE. SWEAT. FEEL STRONG.
No gym. No guilt. No pressure to feel “ready” first. Choose a workout, press play and move for as little as 15 minutes — wherever you are.
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Workouts from 15 minutes
Guided programs & calendars
Lives & community
Tara’s Body Studio removes the three biggest reasons people stop: lack of time, lack of motivation and not knowing what to do next.
Short on time?
Choose express sessions from 15 minutes and move whenever your schedule allows.
Motivation comes and goes?
Let Tara’s energy, the music and the community carry you through the days you need it most.
Not sure where to start?
Follow clear programs, calendars and challenges instead of wasting time choosing your next workout.
Find the Perfect Workout for Every Mood
From energizing dance workouts to strength training, quick express sessions and relaxing mobility flows, there's always a workout that fits your day.
Dance. Sweat. Smile. Repeat.
This is more than a fitness app.
It's a place where you can move your body, boost your confidence and have fun while reaching your goals.
You'll burn calories, build strength and feel amazing... without feeling like you're stuck in another workout.
Because the best results happen when you actually enjoy the journey.
Explore Our Workout Collections
Your Studio. Anytime. Anywhere.
Access Tara's Body Studio on your phone, tablet, computer or TV and train whenever it fits your schedule. At home. At the gym. On vacation. Your workouts go wherever you do.
Meet Your Dance Coaches
Our passionate coaches are here to guide, motivate and challenge you every step of the way. With different specialties and training styles, you'll always find the right workout to match your goals.
Unlimited access to every workout, every program and every new release. Start with your free trial and cancel anytime.
BASIC
€22.99
Everything you need to train consistently and enjoy unlimited access to the Tara’s Body workout library.
Full on-demand workout library
Beginner, intermediate and advanced collections
Live workouts
Live replays available for 14 days
Monthly challenges
Ready-to-follow workout calendars
Tara’s Body community
Essential downloadable resources
New workouts added regularly
Annual option:
€18.39/month, billed annually at €220.70
Start 5-Days Free Trial
PREMIUM
€34.99
The complete Tara’s Body experience, with every workout, every step programs and exclusive premium benefits.
Everything in BASIC, plus:
All Step programs
Unlimited access to live replays
Exclusive masterclasses
Premium live sessions and workshops
Complete PDF guide and resource library
Access to all new programs
New video premieres
Annual option:
€27.99/month, billed annually at €335.90
Start 5-Days Free Trial
What are people saying
I never leave reviews but I have to on this one. I began this workout along with my keto diet and its unbelievable how much weight I lost in 4 months... went from size 16 to 12 just by doing this at least 3 or 4 times a week and eating well, never doing any other workout apart from this one. Thank you so much Tara 👏🏽
@B.R27
Youtube Channel - AFRO BRAZIL WORKOUT
Sincèrement je n'en reviens pas 💥. Je n'ai jamais réussi à trouver des videos que j'avais vraiment envie de suivre. C'est la première que je m'éclate autant. J'ai mal partout, je transpire, mais j'adore. 😍 Je ne vois pas le temps passé tellement les chore, la musique et ton énergie nous emporte. Merci. Continue!
Leyajena
YOUTUBE CHANNEL - AFROBEATS DANCE WORKOUT
Ready to Start Your Journey?
Your strongest, healthiest and most confident self starts today.
Let's move together.
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